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Showing posts from August, 2021

[Download] Back Story Alaska: Reflections on the Wild Beauty and Characters of the Alaskan Bush by Lance Brewer, Robert Dreeszen ~ eBook PDF Kindle ePub Free

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📘 Read Now     📥 Download Brewer discovers that Alaska is like nowhere else and finds himself unexpectedly in love with bush Alaska - the land, its people and their stories. Although he's a city boy and a lawyer, he learns to fly a ski plane so that he can follow the dog sled teams along the Iditarod Trail to Nome, experiencing The Last Great Race from the icy skies and treacherous canyons of the Alaska Range. As he makes his way across Alaska, he navigates the stigma of being a newcomer in The Last Frontier in heartwarming and often hilarious ways.As Camp Brewer is established, Brewer hosts a medley of guests curious about bush Alaska. Each of them arrives with a mission, and all are contemplating survival, just like the bears, eagles, wolves, and foxes they encounter. These are real people who come for a very different kind of vacation experience, but find themselves facing personal truths, sharing life's lessons, and finding humility in the wild beauty of Alaska.Wi...

[Download] Fast into the Night: A Woman, Her Dogs, and Their Journey North on the Iditarod Trail by Debbie Clarke Moderow, Emily Durante, Tantor Audio ~ Book PDF Kindle ePub Free

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📘 Read Now     📥 Download At age 47, a mother of two, Debbie Moderow was not your average musher in the Iditarod, but that's where she found herself when, less than 200 miles from the finish line, her dogs decided they didn't want to run anymore. After all her preparation, after all the careful management of her team, and after their running so well for over a week, the huskies balked. But the sting of not completing the race after coming so far was nothing compared to the disappointment Moderow felt in having lost touch with her dogs. Fast into the Night is the gripping story of Moderow's journeys along the Iditarod trail with her team of spunky huskies: Taiga and Su, Piney and Creek, Nacho and Zeppy, Juliet and the headstrong leader, Kanga. The first failed attempt crushed Moderow's confidence, but after reconnecting with her dogs she returned and ventured again to Nome, pushing through injuries, hallucinations, epic storms, flipped sleds, and clashing personaliti...

[DOWNLOAD] 100 Dives of a Lifetime: The World's Ultimate Underwater Destinations by Carrie Miller, Brian Skerry ~ eBook PDF Kindle ePub Free

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📘 Read Now     📥 Download Explore 100 breathtaking scuba diving sites around the world--from the cenotes of Mexico to the best wreck in Micronesia--through stunning National Geographic photography, expert tips, and cutting-edge travel advice. Filled with more than 350 images from National Geographic, 100 Dives of a Lifetime provides the ultimate bucket list for ardent scuba divers and aspirational travelers alike. From diving with manta rays at night in Kona, Hawaii, and swimming with hammerheads of Cocos Island in Costa Rica to exploring caves in Belize's Lighthouse Atoll and diving beneath the ice floes of Antarctica, this exquisite inspirational book is filled with beautiful imagery, marine life guides, trusted travel tips, and expert diving advice from world-famous National Geographic divers and explorers like Brian Skerry, Jessica Cramp, and David Doubilet. Organized by diving experience and certification level--from beginner open water and wreck dives to expert ...

[DOWNLOAD] Survival Swimming: Swimming Training for Escape and Survival (Escape, Evasion, and Survival Book 6) by Sam Fury ~ Book PDF Kindle ePub Free

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📘 Read Now     📥 Download These Swimming Skills Will Save Your Life! Discover everything you need to escape your enemies and survive in the water.Inside this 3-part training manual you will learn: Efficient Swimming. Swimming lessons to swim faster and longer, including while swimming underwater. Water Safety and Survival. Learn the dangers of open water and how to survive in it. Water Rescue. Essential water rescue skills of others in pools and open water.Teach yourself everything you need to survive in the water, because this is swim training for escape and survival! Get it now. Part 1: Efficient SwimmingSwimming lessons to swim faster and longer, including while swimming underwater.The most efficient way to tread water. A MUST LEARN water survival skill.Swim faster using the same training drills that professional swimmers use.A step-by-step guide for learning the Combat Survival Stroke, as used by the US Navy Seals.The proper way to do the survival backstroke to...

[DOWNLOAD] Fast Into the Night: A Woman, Her Dogs, and Their Journey North on the Iditarod Trail by Debbie Clarke Moderow ~ eBook PDF Kindle ePub Free

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📘 Read Now     📥 Download Part adventure, part love story, part inquiry into the mystery of connection between humans and dogs, Fast into the Night is an exquisitely written memoir of a woman, her dogs, and what can happen when someone puts herself in that place between daring and doubt―and soldiers on. eBook details Title: Fast Into the Night: A Woman, Her Dogs, and Their Journey North on the Iditarod Trail Author : Debbie Clarke Moderow Release Date : * Genre: Books,Biographies & Memoirs,Arts & Literature Pages : * pages Size : * KB Free PDF Books "Fast Into the Night: A Woman, Her Dogs, and Their Journey North on the Iditarod Trail" Online ePub Kindle

[Download] Swimmer Life: A Snarky Adult Coloring Book by Papeterie Bleu ~ eBook PDF Kindle ePub Free

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📘 Read Now     📥 Download GIFT IDEAS | COLORING BOOKS FOR GROWN-UPS | HUMOROUS "Chlorine hair, don't care!" #swimmerlife is the best life!Happy coloring!Product Details:Printed single-sided on bright white paperPremium matte-finish cover designSoothing seamless patterns on reverse pagesPerfect for all colouring mediumsBlack background reverse pages to reduce bleed-throughHigh quality 60lb (90gsm) paper stockLarge format 8.5"x11.0" (22x28cm) pages eBook details Title: Swimmer Life: A Snarky Adult Coloring Book Author : Papeterie Bleu Release Date : * Genre: Books,Crafts, Hobbies & Home,Crafts & Hobbies Pages : * pages Size : * KB PDF Ebook Download "Swimmer Life: A Snarky Adult Coloring Book" Online ePub Kindle

[DOWNLOAD] The Power of Breathing Techniques: Breathing Exercises for more Fitness, Health and Relaxation by Lutz Schneider ~ eBook PDF Kindle ePub Free

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📘 Read Now     📥 Download The Power of Breathing Techniques - Breathing Exercises for more Fitness, Health and Relaxation We can survive for weeks without food and days without water, but only a few minutes without air. Would it not be justified to presume that the air, which is more important for human survival than food or water, should live up to basic standards? How much air do we need for ideal breathing? And how should we breathe? The amount of air that you breathe has the potential to change everything you believe about your body, your health and your performance. In this book, you will discover the fundamental relationship between Oxygen and your body. Increasing your Oxygen supply is not only healthy, it enables an increase in the intensity of your training and also reduces breathlessness. In short, you will notice an improvement in your health and more relaxation in your everyday life. About the author, Lutz Schneider: Ever since he studied the biology of ev...

[Download] If You Were a Kid at the Iditarod (If You Were a Kid) by Josh Gregory, Kelly Kennedy ~ eBook PDF Kindle ePub Free

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📘 Read Now     📥 Download Join Maggie and Alex, two young relatives of an Iditarod musher, as they get an insider's view of the race. Each March, the world's top sled dog teams gather in Alaska for the sport's biggest event: the Iditarod Trail Sled Dog Race. In this incredible race, mushers race their dog teams across more than 900 miles (1,448 kilometers) of rough Alaskan terrain. Readers (Ages 7-9) will learn about the Iditarod's history, rules, strategies, and much more. eBook details Title: If You Were a Kid at the Iditarod (If You Were a Kid) Author : Josh Gregory, Kelly Kennedy Release Date : * Genre: Books,Children's Books,Geography & Cultures Pages : * pages Size : * KB Books Free Download "If You Were a Kid at the Iditarod (If You Were a Kid)" PDF ePub Kindle

[DOWNLOAD] The Adventures of Balto: The Untold Story of Alaska's Famous Iditarod Sled Dog by Pat Chargot ~ eBook PDF Kindle ePub Free

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📘 Read Now     📥 Download Balto, the great Alaska sled dog, has been dead since 1933. But he still stands larger-than-life on Dogdom's Mount Olympus, where the world's great canines are immortalized. Yet few people know Baltos true story. Only one small part has been told, and even it has been distorted. Several Balto books have been written. There's even a Balto animated movie, but it, too, is largely fiction. (Balto was NOT part wolf!) Like the books, the movie leaves off where this book begins ­— and tells the best part of the story. Balto was only three years old when he helped carry serum across Alaska from Nenana to Nome to save the town's children from diphtheria. As leader of the last dog team in the life-saving relay race, he became an overnight sensation — a BONEa fide international celebrity. But much more happened after that. Balto lived for eight more years. His days unfolded like a sled expedition to the North Pole, carrying him in an ex...

[DOWNLOAD] Find a Way by Diana Nyad ~ Book PDF Kindle ePub Free

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📘 Read Now     📥 Download Hillary Clinton said that Find a Way would stay with her through the general election:  “When you’re facing big challenges in your life, you can think about Diana Nyad getting attacked by the lethal sting of box jellyfishes. And nearly anything else seems doable in comparison.”  On September 2, 2013, at the age of sixty-four, Diana Nyad emerged onto the sands of Key West after swimming 111 miles, nation to nation, Cuba to Florida, in an epic feat of both endurance and human will, in fifty-three hours. Diana carried three poignant messages on her way across this stretch of shark-infested waters, and she spoke them to the crowd in her moment of final triumph:1.   Never, ever give up.2.   You’re never too old to chase your dreams.3.   It looks like a solitary sport, but  it’s a Team.Millions of people around the world cheered this maverick on, moved by her undeniable tenacity to be the...

[Download] The Waterproof Coach: The Waterproof Workout Book for Fitness Swimmers and Triathletes by Thomas A. Denes, Diana Diez de Medina ~ eBook PDF Kindle ePub Free

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📘 Read Now     📥 Download Have fun with The Waterproof Coach--a unique, self-paced workout book for swimmers and triathletes. This book is completely waterproof. Swimmers can take the book pool-side and plan their workout as they swim. Each page of workouts is cut into three segments--the first segment contains a warm up, the second a main set, and the third a cool down. The book can easily be configured into over 6,700 different workouts by combining any warm up with any main set and any cool down. In other words, if the book is used three days a week, it would take over 40 years before the same workout is repeated! The book presents three levels of workouts, from beginner to intermediate. The three segments allow swimmers to mix and match their workouts by combining any of the levels together. Swimmers can vary their routine by simply flipping the segments. (The Waterproof Swimmer, the sequel to the Waterproof Coach, was published in 2018. The Waterproof Swimmer is ...

[Download] Swim, Bike, Run: Our Triathlon Story by Alistair Brownlee, Jonathan Brownlee ~ Book PDF Kindle ePub Free

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📘 Read Now     📥 Download Swim, Bike, Run is the ultimate triathlon book, from Olympic heroes the Brownlee brothers The Olympic Triathlon, Hyde Park, LondonAugust 7th 2012'We jogged to our positions on the pontoon: two brothers, side by side, the world and everyone we ever cared about looking on. Eighteen years of training, culminating in this single race. Noise from the crowd impossible to imagine. Hearts thumping. Swim-hats pulled tight, goggles lowered. Into a crouch, poised for the hooter. Three. Two. One...'This is the story of how two skinny lads from west Yorkshire became the best triathletes in the world.Meet the Brownlees: Olympic Champion Alistair, World Champion Jonny. Brothers, training partners, rivals. They have obliterated the competition and set new standards for swimming, biking and running . But the Brownlee brothers have never forgotten their roots. They still do their schoolboy hill runs and Dales rides; still train harder and longer than anyone; ...

[Download] The Great Swim by Gavin Mortimer ~ Book PDF Kindle ePub Free

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📘 Read Now     📥 Download The dramatic story of the four courageous female swimmers who captivated the world in the summer of 1926. Despite the tensions of a world still recovering from World War I, during the summer of 1926, the story that enthralled the public revolved around four young American swimmers―Gertrude Ederle, Mille Gade, Lillian Cannon, and Clarabelle Barrett―who battled the weather, each other, and considerable odds to become the first woman to conquer the brutal waters of the English Channel. The popular East Coast tabloids from New York to Boston engaged in rivalries nearly as competitive as the swimmers themselves; each backed a favorite and made certain their girl―in bathing attire―was plastered across their daily editions. Just as Seabiscuit, the little horse with the big heart, would bring the nation to a near standstill when he battled his rival War Admiral in 1938, this quartet of women held the attention of millions of p...

[Download] Longer and Deeper: cross training for freediving and spearfishing by Jaap Verbaas ~ eBook PDF Kindle ePub Free

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📘 Read Now     📥 Download Longer and Deeper: cross training for freediving and spearfishingNot everyone is fortunate enough to live in a tropical paradise and dive all day. Most freedivers and spearfishers need to resort to cross training to keep in shape. Cross training is training with techniques from other sports to improve your diving.There are many exercises we can do on land to keep in shape. And in contrast to diving, cross training can be done no matter where you are, all year long. Longer and Deeper will teach you the most efficient exercises, how to schedule workouts and recovery, and how to keep track of your training. In Longer and Deeper you will learn techniques and exercises from sprinters, weightlifters and freedivers. You will learn: How your muscles workWhat to do if CO2 tables failHow to minimize dragHow to delay the onset of contractionsHow to stay fit all year longHow to adapt muscles to hypoxiaHow to reduce leg burnHow to recover from exerciseR...

[Download] Diving Logbook: Scuba Diving Log book American Flag, 110 Pages, 216 Dives by Scuba Diving Essentials ~ Book PDF Kindle ePub Free

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📘 Read Now     📥 Download This funny scuba diving logbook is a cool gift for men and women! Surprise your favorite diver with this clear and easy to use dive log book with the info you really need. Perfect traveler mini size 6x9 inches to carry everywhereLogbook 6x9 inches in size, 110 Pages, 216 DivesInterior: Date, Dive n., Country, Location, Comments, Dive Time, Depth, Weight, Suit, Stamp eBook details Title: Diving Logbook: Scuba Diving Log book American Flag, 110 Pages, 216 Dives Author : Scuba Diving Essentials Release Date : * Genre: Books,Sports & Outdoors,Water Sports Pages : * pages Size : * KB Free Download "Diving Logbook: Scuba Diving Log book American Flag, 110 Pages, 216 Dives" PDF ePub Kindle

[Download] Championship Swim Training by Bill Sweetenham ~ eBook PDF Kindle ePub Free

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📘 Read Now     📥 Download Whether you're a coach looking to build or supplement your program or a swimmer seeking to improve your technique and time, you'll benefit from swim coaching legend Bill Sweetenham's proven methods for improving performance in the backstroke, butterfly, breaststroke, freestyle, and individual medley.Sweetenham has spent his career developing world-class swimmers—first for Australia, then for Hong Kong, and now for Great Britain. He engineered Australia's success at four Olympic Games and five Commonwealth Games and has coached 63 top swimmers in international competitions to 27 Olympic and World Championship medals. Now, through Championship Swim Training, he and coauthor John Atkinson, a former national team coach in Australia and current national youth coach with British Swimming, provide the detailed plans and strategies to help all swimmers maximize their swimming potential.Beginning with Sweetenham's five golden rules for swimming ...